GRATIS VERZENDING BINNEN NL VANAF 3 CDS.0031 (0)515 700 287
0031 (0)6 125 19 199
Four Effective Techniques for Relaxation and Stress Reduction. This CD will guide you in simple, powerful methods for effectively managing the stresses of your life. Dr. Miller's soothing voice combined with Steven Halpern's beautiful music will teach you the relaxation response, deep muscle relaxation and breathing techniques. Dr. Miller is one of the pioneers of the mind/body holistic medical model.
Tracklist Letting Go of Stress:01 Tension Relaxation 23:1202 Autogenic Stress Relief 15:3703 A Trip To The Beach 19:5904 Mental Physical Relaxation 20:34
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